At a very basic level, human beings are programmed to deal with pleasure & pain. If the perceived pleasure in achieving something outweighs the perceived pain of getting there, we’ll probably achieve it.
Developing an attitude for disruption: end those negative thought patterns once and for all. Try this simple technique to stop negative memories and thoughts processes holding you back.
Do it today. Make it your mission. Give someone a hug. Pay a stranger a compliment. Share something online that spreads happiness. Start a joy epidemic… it’ll grow inside you too! X