Ever been thrown in at the deep end? It happened to me this week, when I was given the opportunity to run a workshop at the Great British Expo, in Bristol, last minute. I didn’t worry about drowning. I didn’t splash around. I didn’t even splutter. I embraced the opportunity and trusted my ability to […]
BEWARE BLACK ICE OF THE MIND!
This morning I hit a worry patch. I didn’t see it coming and, for a moment, my mind skidded out of control and all kinds of scary scenarios flooded in. Worry patches are the mind’s version of black ice and, if we don’t get them under control swiftly and put our positive selves back in […]
10 TIPS TO FLIP YOUR NEGATIVES
According to the latest stats, one in 14 UK adults feels stressed every day, and only seven per cent of young adults report never feeling overwhelmed due to stress. One study claims 74% of people feel so stressed they have been overwhelmed or unable to cope. April is Stress Awareness Month, so I’ve pulled together 10 tips – […]
HOW TO BE A FOOL IN BUSINESS
Happy April Fools’ Day You can read on safely – I promise. I might be a pink prankster at heart, but I’m skipping the trickery for awesome business advice this year. I will be talking about business fools though… Yesterday, I delivered my first business show keynote since before lockdown. I’m headlining every Great British Expo this […]
