LISTENING’S IMPORTANT. WATCHING GIVES CLUES.

I’m big on listening to people – it’s an underused skill, and too many feel unheard. When it comes to business – or any scenario where groups of people work together – I’ve long said that a team that doesn’t feel heard doesn’t feel appreciated, and I stand by that. Stephen R Covey, author Of […]

SHHHH! I’M PRETENDING TO BE AN EXTROVERT

Most people assume I’m an extrovert. They see pink hair, loud, brash, out there, occasionally opinionated, and think I must be overflowing with confidence. The truth is, I’m naturally much more introverted. I had to learn how to instil more confidence in order to deliver my message to an audience that needs to hear it. […]

HOW TO COMBAT LOW MOOD

TURN THAT FROWN UPSIDE DOWN: HOW TO COMBAT LOW MOOD   Before heading off on my holibobs, I’d been experiencing a few mood dips. I might be overtired, and it could be hormones, the state of the world, hell, even Mercury Retrograde (ha!).  The cause is really not that important here – what matters is […]

BREAKING DOWN RESENTMENT IN YOUR LIFE.

How much resentment are you carrying? Does it serve you well? You might argue that resentment can be a powerful driver – a state that can spur people into action to get things done. But… I want you to think about the effect of carrying all those swirling emotions connected with whatever it is you […]