STRESSSHAKEEveryone knows what happens if we keep shaking a soda bottle. The pressure inside builds up and up until it has no option but to explode.

It’s a bit like that with people. Keep piling on the pressure and, eventually, something has to give.

So, what to do? Would you shout at the soda bottle if it burst? Of course not. Would you take care to avoid that situation in the first place? Of course you would.

Shouldn’t we learn something from the soda bottle?


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