YOUR INTENTIONS: ARE YOUR GOALS WITH SOUL 🎯💕

Goals, goals, goals. Everyone in business seems to harp on about goal-setting, but how many of us – particularly if we’re from a corporate background – have a negative anchor to the entire process? That awful system at appraisal time… writing a list of goals you don’t give a rat’s ass about, simply to tick […]

COMPARISON IS THE THIEF OF JOY BUT CAN YOU JUST STOP?

Can you just stop? Quit scrolling LinkedIn, Instaglam, Fakebook, Threads, TPFKAT (The Platform Formerly Known As Twitter), or any other medium and comparing yourself to others. Nine times out of ten, you’ll have no idea of their backstory, how much support they’ve had, how long they’ve been in the game, other energy drains, distractions or […]

THESE 3 BELIEFS WILL HELP YOU FOCUS BETTER

There’s something I want you to get really clear about today: whatever the fairytales tell us, dreams do not unfold on their own. The single biggest dream slayer is inaction, closely followed by a lack of belief. Mindset and motion really are everything – you need to be working on both of those to generate […]

WHAT IF I’M LOSING MY EDGE?

If you’re worried you’re losing your edge, running low on pizazz or the world, and all her opportunities, are passing you by, this is for you. There seem to be an awful lot of people in the coaching world who are feeling low on fizz right now. The first thing I want to ask is, what makes […]

SOMETIMES IT’S WISER TO WALK AWAY

If you have someone in your life, right now, who seems to be sticking the knife in, attempting to trip you at every turn, perhaps spitting ugly words as soon as your back is turned, this week’s Business is for you.   It won’t be very long, because I don’t want to give too much […]

LISTENING’S IMPORTANT. WATCHING GIVES CLUES.

I’m big on listening to people – it’s an underused skill, and too many feel unheard. When it comes to business – or any scenario where groups of people work together – I’ve long said that a team that doesn’t feel heard doesn’t feel appreciated, and I stand by that. Stephen R Covey, author Of […]

SHHHH! I’M PRETENDING TO BE AN EXTROVERT

Most people assume I’m an extrovert. They see pink hair, loud, brash, out there, occasionally opinionated, and think I must be overflowing with confidence. The truth is, I’m naturally much more introverted. I had to learn how to instil more confidence in order to deliver my message to an audience that needs to hear it. […]

HOW TO COMBAT LOW MOOD

TURN THAT FROWN UPSIDE DOWN: HOW TO COMBAT LOW MOOD   Before heading off on my holibobs, I’d been experiencing a few mood dips. I might be overtired, and it could be hormones, the state of the world, hell, even Mercury Retrograde (ha!).  The cause is really not that important here – what matters is […]

BREAKING DOWN RESENTMENT IN YOUR LIFE.

How much resentment are you carrying? Does it serve you well? You might argue that resentment can be a powerful driver – a state that can spur people into action to get things done. But… I want you to think about the effect of carrying all those swirling emotions connected with whatever it is you […]

BE THE KIND OF PERSON WHO…

Recently, I was thinking about how much our society has disconnected the head from the heart. Even when we think about all that personal development we’ve become so obsessed with, much of it is focused on the brain, on re-wiring the way we think. That’s all great… but what about all those elements we used […]