If you haven’t started 2024 with the energy of Tigger on crack, signed eleventy-twelve new clients or already smashed a 10k month, I’m glad you’re reading this.

I want to tell you it’s okay.

If all you did today was breathe, that’s okay.

This is where I seem to break all the rules of coaching.

I’m not going to tell you to stick a rocket up your proverbial, get out there and make it happen OR tell you to pull your socks up.

We’re moving to the tail end of the barrage of New Year napalm, that influx of toxic positivity that comes with every New Year… and that means the air’s about to become a lot cleaner.

Stop beating yourself up.

Stop comparing.

Take a breath, check in with your heart and soul and find out what they need in order to flourish.

(Hint: if the answer was ‘money’, that’s your head, *not* your heart and soul; it’s an important voice, but it’s not the starting point to success.)

Money IS important.

Cashflow IS important.

Clients ARE important.


If your energy isn’t quite where it needs to be to carry you to where you want to be, you need to start with yourself.

Pushing through on empty tanks won’t serve you.

Soaking up all the plastic guru-fuelled new year messages won’t serve you.

What do YOU need?

Where are you now? Where do you want to be?

What’s needed to bridge the gap?

It all always starts with an inside job.

It doesn’t matter if you didn’t launch into 2024 like a rocket on bonfire night.

Remember the story of the hare and the tortoise?


When you’re closer to where you need to be, lots of those bright sparks bombarding you with emails and LinkedIn messages will have burned out.

Sometimes, slow and steady wins the race.

Start with you. Always. 

Has this resonated? Hit reply and let me know.

Wishing you awesome abundance in all things positive – starting with your mindset, your heart and your emotions.